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South Asian Therapist

WHAT I DO

Somatic Therapy for South Asian People

Born in the UK, within a strong South Asian Punjabi household, Jaspreet Randhawa MRPharmS, IP, understands the intricacies of wishing for a therapist who can understand the community & culture in which you are raised. 

"Western Therapy often does not work for Eastern Minds"

Navigating Asian family dynamics can be intricate, often involving numerous interpersonal relationships. Jaspreet offers specialized support to help you manage marital challenges, in-law relationships, and the emotional impacts of separation and divorce. Moreover, Jaspreet provides expert guidance for addressing anxiety, depression, complex PTSD, PTSD, and chronic health conditions.

Mental Wellbeing of the South Asian Community

Deciding to go for Therapy takes great courage, understanding the taboos and social pressures within the South Asian Community, Jaspreet provides a culturally-informed, Trauma Informed Somatic Therapy for those of Indian, Pakistani, Bengali and South Asian origin (alongside other nationalities around the world). Providing a deep soulful, healing therapy delving in to the root cause of patterns and pains we encounter now, both physical & emotional in nature.

"Uncover the Healing Power of Culturally Informed Therapy for South Asian Individuals"

Understanding both Eastern and Western approaches to trauma ensures Jaspreet's trauma informed approach respects your cultural backgrounds, recognizing the unique ways different cultures handle trauma. This cultural awareness is essential for effective, healing Somatic Therapy.

WHAT I DO

With Somatic Experiencing, your are guided to release trauma stored within the body.

With a deep commitment to cultural sensitivity, Jaspreet navigates the nuances of gender, sexuality, and societal expectations prevalent in South Asian cultures. Founded on the principles of safety, choice, and empowerment, providing you with the opportunity to heal from personal and collective traumas in a way that respects your cultural heritage​.

Jaspreet not only aids the individual healing journey but also contributes to breaking cycles of generational trauma, promoting healthy coping skills and emotional resilience within the community. 

Soulful Somatic Healing Journey

Jaspreet, as your somatic coach, guides you on a transformative journey with compassion and understanding. Her method combines traditional wisdom, modern scientific insights, and trauma-informed practices to protect and support you as you navigate through trauma processing and soul therapy. This journey goes beyond just thinking about emotions, inviting you to deeply connect with, listen to and feel what your body is communicating.

whole body therapist portrait

Trauma Informed Somatic Therapy for South Asian People

FAQS

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