Therapy offered by:
Jaspreet Randhawa
Nervous System Specialist | Trauma-Informed Somatic Therapist | Clinical Prescribing Pharmacist
Chronic Illness & Mind-Body Health Therapy
Therapy for chronic illness, persistent symptoms and complex health conditions, supporting emotional wellbeing and nervous system regulation alongside physical health.
Who Its For
People living with a long-term or fluctuating health condition; those navigating diagnosis, persistent symptoms, flare-ups or medical uncertainty; and those wanting support that does not simply ask them to push through.
What To Expect
Chronic illness and persistent symptoms are not always separate from what is happening within the nervous system. Prolonged chronic stress and nervous system dysregulation can influence pain, digestion, inflammation and symptom intensity, sometimes becoming an important part of what keeps the body caught in cycles of distress.
Jaspreet combines trauma informed somatic therapy, nervous system regulation and mind body approaches to explore the relationship between your physical symptoms, emotional health and the patterns your body may have been carrying for years.
With extensive clinical experience as a Pharmacist and Independent Prescriber, Jaspreet has supported people living with chronic pain, SIBO and digestive illness, migraines and headaches, menstrual cycle pain and complex health conditions, as well as those navigating cancer diagnosis, cancer treatment and life after cancer.
This is thoughtful, individualised work that looks beyond symptoms alone, helping you understand your body more deeply, reduce the impact of chronic stress and create the conditions for greater regulation, resilience and quality of life alongside appropriate medical care.
Therapy with Jaspreet is warm, intuitive and deeply personalised. With almost two decades of clinical experience as a Pharmacist and Independent Prescriber alongside her work as a Trauma Informed Somatic Therapist and Nervous System Specialist, she brings together clinical understanding with a deeply human, body based approach.
There is no one size fits all method. Sessions may draw on talking therapy, somatic therapy, nervous system regulation, body awareness, parts work, tapping and other approaches, responding to what you and your nervous system need in the moment.
Rather than focusing only on symptoms, Jaspreet helps you explore what may be sitting beneath chronic stress, trauma, burnout, emotional overwhelm, persistent physical symptoms and repeating patterns. Together, you begin to recognise what your body has been communicating and gently process emotions and experiences that talking or insight alone may not have shifted.
The work is collaborative and moves at your pace, with the aim of helping you feel safer and more connected within your body, develop greater emotional regulation and resilience, and create meaningful change that reaches beyond the therapy room into your health, relationships and everyday life.
FAQ
What happens in a Chronic Illness & Mind-Body Health Therapy session?
Jaspreet provides space to explore what is happening physically and emotionally while supporting nervous system regulation and your relationship with your health and body.
How many sessions will I need?
This varies from person to person and is agreed between you and Jaspreet as you go.
Is this delivered online?
Yes, all sessions are delivered online, 60 minutes each.
What if I'm not sure this is the right fit for me?
Book a Clarity Call first to talk it through before committing to a course of sessions.
Jaspreet has mastered a whole body healthcare approach with the aim of creating long term wellness.
Dr Tim Evans
Former Apothecary to HM The Queen and the Royal Households of London
