This fully private, bespoke retreat experience is designed for high-level professionals, visionaries, and leaders who are ready to step away from the pressures of their daily lives and experience deep nervous system regulation, somatic healing, and total digital disconnection.

Held in secluded, untouched nature in Wales at Plas y Maes, this retreat is a one-on-one, immersive experience, where the entire retreat venue is exclusively yours. There are no other participants, ensuring complete privacy and the space needed for profound transformation.

This is not a traditional wellness retreat—it is a highly curated journey into deep rest, self-reconnection, and nervous system recalibration, designed specifically for those who operate at high levels of intensity and responsibility.

This retreat is designed for those who:

✔ Are high-performing entrepreneurs, executives, or creatives who need a full-body reset to maintain clarity and longevity.

✔ Experience chronic stress, burnout, or emotional exhaustion and require deep nervous system work to restore balance.

✔ Crave total solitude and an off-grid, immersive experience away from modern distractions.

✔ Are navigating personal or professional transitions and need space for self-inquiry and realignment.

✔ Prefer an entirely private retreat where they receive full, one-on-one attention with no group dynamics.

✔ Value deep healing, simplicity, and a curated, highly personalized approach to well-being.

Retreats are available for 3 to 5 nights, with each experience fully customized to your personal needs.

The retreat takes place at Plas y Maes, a private, off-grid retreat space in Carmarthen, Wales. Surrounded by vast, untouched landscapes, woodlands, and open skies, this location offers total privacy, deep silence, and full immersion in nature.

No. The entire retreat venue is reserved solely for you, ensuring absolute privacy and uninterrupted solitude.

The accommodation is deliberately simple and deeply grounding, designed to remove external distractions and allow for full immersion in rest and healing.

You will stay in a:

✔Rustic wooden cabin – set within the vast landscape for complete seclusion.

✔ Single bed with cozy bedding – to support deep, undisturbed sleep.

✔ Outdoor kitchen – where nourishing, home-cooked meals are prepared daily using filtered spring water from the land.

✔ Minimalist, nature-integrated bathroom facilities – with flushable toilets and fresh spring water hot showers, designed for comfort while maintaining a connection to the elements.

This retreat is not about luxury in the traditional sense—it is about deep restoration, simplicity, and stripping back to what truly matters.

The water on-site runs directly from a fresh spring on the land. The kitchen area is equipped with a filtered spring water system, which is recommended for drinking.

No. The cabins are fully off-grid, with no electricity, no WiFi, and no modern distractions. Lanterns and candles are provided for soft lighting, and a charging station for essential device is available in a communal area if required.

There is no rigid schedule—your retreat is fully tailored to your personal healing process. However, each day may include:

- Private somatic healing & bodywork sessions to regulate the nervous system and release stored tension.

- Breathwork & mindful movement to facilitate emotional and physical release.

- Time in nature—silent walks, grounding practices, and full immersion in stillness.

- Periods of deep rest and reflection—with time for journaling, reading, or simply doing nothing.

- Home-cooked, nourishing meals—supporting your body’s healing process.

This retreat is designed to give you space—space to rest, to reconnect, and to listen deeply to what your body and mind truly need.

This retreat is fully one-on-one, meaning you will receive private guidance and high-touch support throughout your stay. However, solitude is a key part of the process, so there will also be extended periods of silence and self-reflection for you to integrate the work.

Handing over your phone is not mandatory, but it is strongly encouraged to allow for a complete nervous system reset. Most participants find that fully unplugging is one of the most valuable aspects of this retreat.

For your peace of mind, loved ones can contact Jaspreet Randhawa directly in case of an emergency.

📞 Emergency Contact Number: +44 (0) 744 830 4928

This ensures that you can fully immerse yourself in the retreat, knowing that your loved ones can reach you if absolutely necessary.

This is a fully bespoke, private retreat experience, with pricing starting from £5,999.

This investment includes:

✔ Exclusive use of the entire retreat venue.

✔ Private, one-on-one somatic healing sessions.

✔ All meals, prepared with fresh, nourishing ingredients.

✔ A fully personalized retreat experience, tailored to your specific needs.

✔ A complete digital detox & deep nervous system restoration.

No, transport is not included, and participants will be responsible for their own travel arrangements.

Yes. A £2,500 non-refundable deposit is required to secure your space, with the remaining balance due before the retreat start date.

Due to the highly personalized nature of this retreat, availability is extremely limited. To apply for this retreat and schedule a consultation, please contact:

📩 Email: hello@wholebodytherapist.com

📞 Call: +44 (0) 744 830 4928

The £2,500 deposit is non-refundable. Given the exclusive nature of this retreat, we recommend only booking if you are fully committed to attending. Cancellations are subject to our retreat policy, which will be provided upon registration.

If you have any further questions, please reach out to us at:

📩 Email: hello@wholebodytherapist.com

📞 Call: +44 (0) 744 830 4928

This is not just a retreat—it is a rare opportunity to experience profound nervous system restoration, away from the noise and demands of modern life. If you feel the call to pause, breathe, and immerse yourself in this experience, we invite you to take the next step.