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Articles & Resources

Easiest way to re-train your body out of survival mode

Easiest way to re-train your body out of survival mode

Easiest way to re-train your body out of survival mode

How to get out of survival mode, to a calm state. Using simple techniques to show the mind that the body is actually safe.

Sep 9, 20243 min read

What is Somatic Therapy?

What is Somatic Therapy?

What is Somatic Therapy?

What is Somatic Therapy? A Holistic Approach to Healing Depression, Anxiety, and Trauma

Mar 12, 20243 min read

Why do you need a South Asian Therapist?

Why do you need a South Asian Therapist?

Why do you need a South Asian Therapist?

Why British - Indians may want to have a South Asian Therapist. What are the obstacles of westernised therapy for eastern minds?

Feb 18, 20245 min read

Harness Positive Stress

Harness Positive Stress

Harness Positive Stress

These 5 tips for harnessing positive stress, will help to you to focus on stress that needs your attention, and melt away excess stress

Nov 20, 20233 min read

Prepare Your Health for the Winter

Prepare Your Health for the Winter

Prepare Your Health for the Winter

Every winter for the last 15 years as a pharmacist, I've watched hundreds and hundreds of patients suffer the latest viruses in the...

Aug 21, 20232 min read

Which supplements should you be taking? Confused?!?!

Which supplements should you be taking? Confused?!?!

Which supplements should you be taking? Confused?!?!

In the fast-paced world of "health and wellness" (ironically fast paced and health & wellness rarely go well together) - it's no surprise...

Aug 19, 20233 min read

This is not a prescription service. Prescriptions cannot be provided via the Whole Body Therapist.

The Whole Body Therapist should NOT be used in possible medical emergencies or situations that may require urgent medical attention. If you think that your situation, or someone else's, is or might become an emergency, you should IMMEDIATELY STOP using The Whole Body Therapist and call 999 or 111. Examples are: Severe chest pain, Difficulty breathing, Active or severe bleeding, Loss of consciousness, Slurred speech, Facial Drooping, Inability to move an arm or leg, Acute confused state, Fits/seizures, Major trauma, A rash that doesn't disappear under a glass tumbler being pressed against it, Possible stroke or heart attack, Swallowing a foreign object such as a battery, Sudden loss of vision or hearing . Please note that consultations are for those aged 16 + years. For more details please visit the contact page - FAQ section. Thank you for your understanding!

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Jaspreet Randhawa MRPharms, IP

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hello@wholebodytherapist.com

Home
Services
- 1:1 Somatic Therapy: Deep Unravelling
- Trauma Processing Therapy
Memberships
- South Asian & MENA Women's Circle
Retreats
- Private 1:1 Retreat
- Somatic Digital Detox Retreat
What I Do
About
Blog
Book Online
Gift Card
Contact

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